关于减肥的英语作文（对减肥的观点英语作文）_作文_减肥_英语

本文目录

• 对减肥的观点英语作文
• 减肥误区大学英语作文带翻译
• 要一篇关于减肥的英语作文
• 高一英语作文关于减肥
• 一篇关于减肥的英语作文
• 英语作文减肥
• 关于如何减肥的英语作文
• 关于减肥英语作文 80词左右、、急用，不是原创也可以、谢谢了
• 减肥的英语作文120字

对减肥的观点英语作文

Nowadays weight-losing has become popular but how to lose weight Healthy?
In order to lose weight,some people don not eat breakfast or supper, they eat fruits or vegetables instead of three meals.Some people even take some medicine to lose weight. They are bad for health. So how to lose weight in the right way?
In my opinion, if you really want to lose weight , you should eat your three meals on time and eat them slowly. To keep a balanced diet is also very improtant.You should eat some meat, fruits and vegetables.At the same time you must give up the habits that damage your health and do some sports.It’s better for you to exercise for at least thirty minutes every day.

If you do so , I’m sure you will keep fit and be thinner.

减肥误区大学英语作文带翻译

减肥误区大学英语作文带翻译

　　在平日的学习、工作和生活里，大家都接触过作文吧，作文要求篇章结构完整，一定要避免无结尾作文的出现。那么一般作文是怎么写的呢？以下是我精心整理的减肥误区大学英语作文带翻译，希望能够帮助到大家。

　　For every girl, they chase to look beautiful all the time, even some of them take it as the lifetime career. What’s more, the commercial ads implant them the idea that only skinny girls can be charming, so some girls take the extreme ways to lose weight, which hurts their bodies badly.

　　对于每一个女孩来说，她们时刻追逐，甚至有些人把它当作一生的事业。而且，商业广告也灌输了她们这样的想法，只有纤瘦的女孩才有魅力，所以有些女孩们采取极端的方法减肥，这严重伤害了她们的身体。

　　The most common wrong way to lose weight is to refuse food. Most girls believe that if they bear the hunger, then their bodies will not grow fat, so they just eat little food and fight with food temptation. It is not worthy of hurting bodies to lose weight. If we don’t keep healthy, we may lose our lives. The suitable way is to go on a diet with doctor’s professional advice.

　　最常见的错误减肥方法是不吃东西。大多数女孩相信如果她们能够忍受饥饿，她们就不会发胖，所以她们只吃很少的食物，与食物的诱惑做抗争。伤害身体的减肥是不值得的。如果我们不保持健康，就有可能会失去生命。恰当的`方法是听从医生的专业建议去进行节食。

　　The second wrong way is to take pills. Many commercial ads try to attract more females to buy the products, so they brag about the effect of taking pills. Actually, these pills have side effects, which damage the bodies. Many experts have told the truth that taking regular exercise is the best way to keep fit.

　　第二个错误的方法是吃药。许多商业广告试图通过吹嘘服药效果来吸引更多的女性去购买他们的产品。实际上，这些药有副作用，会损害身体。许多专家已经指出经常锻炼是保持健康最好的方法。

　　It is everybody’s right to chase looking beautiful, but they must do the wise things.

　　每个人都有权利去追逐美丽，但他们必须做明智的事情。

要一篇关于减肥的英语作文

Who says losing weight has to be hard? These effortless activities can help rev your metabolism—and melt the pounds away.Actor Pete Postlethwaite once said: “I exercise every morning without fail. One eyelid goes up and the other follows.“ That quote may seem nonsensical, but the sentiment actually makes some sense.Take a closer look at your daily routine, and you’ll find plenty of opportunities for easy calorie-burning activities--no gym required. Or simply follow our cheat sheet to give your metabolism and your health an instant boost.1. Walk, walk, walk. It’s a no-brainer that can’t be stressed enough. Experts recommend taking 10,000 steps a day, so the next time you go shopping, park your car farther away from the entrance. In the office, visit your colleagues from different departments instead of messaging or phoning them. And always take the stairs instead of the elevator.2. Do a housework workout. Whenever you have to do those nagging chores, do them with some pizzazz. Grab your iPod or turn on the radio, and clean along to the music. You’ll work at a faster pace and burn more calories, and your chores will be done before you know it.3. Eat breakfast. It may seem counterintuitive, but experts believe that skipping breakfast actually encourages obesity. Part of the reason, according to the American Diabetic Association, may be that eating breakfast helps speed up your metabolism.4. Drink water. Because sodas are full of sugar and empty calories, it takes a long time to burn them off. Drinking at least eight glasses of water a day, in contrast, has no calories, makes you feel full, and boosts your metabolism.5. Turn down the heat. Do this during the winter, especially at night, and you’ll burn more calories. In the summer, turn on the air-conditioning. A colder environment forces your body to produce more heat, helping you to burn more calories.谁说，减肥太难？ 以下这些轻松的活动将加快您的新陈代谢，身上的赘肉也慢慢消失了。健康生活新闻演员皮特波斯尔思韦特曾经说过：“我每天早上都会做一件事情，从未中断过，那就是一只眼睛睁着，一只眼睛闭着，并轮流交替。” 看起来似乎没什么意义，但对情感上却有调节作用。仔细看看你每天做的事情，你就会发现其实你有很多机会燃烧热量，而没有必要去健身房。 或只是按照我们提出的这些方法，就可以促进代谢，使您更加健康。1） 步行，步行，步行强调千次万次都不过分的就是步行啦。 专家建议每天走10000步，所以下次你去购物的时候，将车停在离入口较远的地方。 上班的时候，直接去找其他部门的同事而不是打电话给他们。 并始终用楼梯代替电梯。2） 做家务劳动锻炼当你面对一大堆让人头疼的家务事的时候，不妨来点有有活力和动感的刺激。 拿起你的iPod或打开收音机，在音乐声中劳动吧。 你会工作的更快，而且燃烧更多的热量，在你不知不觉中，家务就做完啦。3） 吃早餐它可能似乎违反直觉，但专家认为，不吃早餐实际上会引起肥胖。 根据美国糖尿病协会，部分原因可能是吃早餐有助于加速您的新陈代谢。4） 喝水汽水里面全是糖没有白卡路里，人体需要很长时间才能将其消耗。 相反，每天至少喝八杯水，也不含卡路里，但会让你觉得很饱，而且加速人体的新陈代谢。5 ）关小暖气请在冬季这么做，尤其是在夜间，你会燃烧较多的卡路里。 在夏季则请打开空调。 在寒冷的环境中，人体将产生更多的热量，帮你燃烧较多的卡路里

高一英语作文关于减肥

Hello, I’m Li Hua, I hear you because of dieting to lose weight while sick, I feel very sad and concerned.
I give you some suggestions it, since to pay attention to their health.
1, adhere to a healthy diet: eat more vegetables, fruits, because they are rich in vitamins and fiber; eat cheese, chocolate and other foods because they contain too much sugar and fat can make you fat.
2, to develop good habits: regular exercise, to ensure adequate sleep, avoid over exertion and so on.
3, maintain a happy mood and a healthy diet and exercise are equally important.

一篇关于减肥的英语作文

“Dear,look at me!I’m so fat!Oh,my god.“nowerday,we always hear some boys and girls shout like that.Yeah,today,although childern,men and wonmen think it’s a importent problem for themself.But in fact,it’s so easy:first,you must keep sporting everyday.second,eat healthy food like vegetables,you can not eat too much meet if you really want to keep thin.The third,I afraid you’ll can not believe,but it’s really—you must sleep over 8 hours everyday,and you can’t sleep to late.
If you do these,then you’ll be thin and healthy.Isn’t it so easy?let’s have a try,now!Believe me,please!

英语作文减肥

Losing Weight
During the Spring Festival, I ate delicious meal almost every day, so that my weight gained a lot and my body looked fatter. When I came back to school in
the new term, all myclassmates are so surprised to see my huge body and round face. I finally realized that I must lose weight. And then I made a plan. To
begin with, I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg. I have a bowl of soup and
some fruits for dinner. I do not eat sugar anymore, because it will make me fatter. Besides, I keep doing exercises everyday. I go to running after school or
play basketball with my classmates. At weekend, I often go to swim. After a month of hard work, I lost five kilograms, but it’s not enough. I still have to
stick to my plan and lose more weight to an appropriate number.

关于如何减肥的英语作文

　　肥胖不仅影响形体美，而且给生活带来不便，更重要是容易引起多种并发症。那么如何减肥的英语作文有哪些呢?下面是我推荐给大家有关如何减肥的英语作文，供大家参考。
　　如何减肥的英语作文篇一
　　People around me are talking about their weight, they always worry about their body shapes, they show me how hard they have been struggling with their appetites, when they want to eat, they just refuse to the delicious food.

　　In my opinion, people should not depress their appetites, they need to eat when they are hungry.

　　The right way to lose weight is not to refuse the food, on the contrary, people should eat it, but not eat over what they can bear.

　　The person who doesn’t take in food when they are hungry will hurt their stomach, in the long run, when they eat food, they will get fat soon, what’s more, their bodies become weeker.

　　Besides eating the appropriate food, people also need to take exercise, they need to do the regular exercise so that they can keep fit.

　　The right way to lose weight can help people stay healthy.
　　如何减肥的英语作文篇二
　　During the Spring Festival, I ate delicious meal almost every day, so that my weight gained a lot and my body looked fatter.

　　When I came back to school in the new term, all myclassmates are so surprised to see my huge body and round face.

　　I finally realized that I must lose weight. And then I made a plan.

　　To begin with, I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg.

　　I have a bowl of soup and some fruits for dinner. I do not eat sugar anymore, because it will make me fatter.

　　Besides, I keep doing exercises everyday. I go to running after school or play basketball with my classmates.

　　At weekend, I often go to swim. After a month of hard work, I lost five kilograms, but it’s not enough.

　　I still have to stick to my plan and lose more weight to an appropriate number.
　　如何减肥的英语作文篇三
　　There is no doubt that obesity has become a disturbing problem which is considered as harmful to our health.

　　However, when it comes to the ways to fight against obesity, different people have different views.

　　Some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily.

　　Personally, I agree with the later one.

　　The reasons can be listed as follows. Firstly, obesity comes form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body.

　　So, the first step to lose weight is to keep a good habit of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. Secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight.

　　We could get up half an hour early in the morning, and do some exercise, and also do some simple sport during the break time in the workplace.

　　In a word, a good habit is necessary if we want to have a good figure.

　　I believe that after forming a good eating habit and exercising regularly, we can reach our goal of losing weight with our perseverance.

　　Only when we keep on doing healthy diet and exercising, can we keep a good figure and keep fit.
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关于减肥英语作文 80词左右、、急用，不是原创也可以、谢谢了

How to Lose Weight
It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words.
My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctor’s advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasn’t happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits.
如何减肥
现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量，但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药，以及神奇的治疗法。最后不仅失败，而且反弹了。但是事实上，最有效的减肥方法非常简单。主要就是结合均衡的饮食，以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。以下这个例子，可以证明这个方法是正确的。
我阿姨试图减肥已经好多年了。她一次又一次地节食，但是没有一次成功。她的体重会快速地下降，但没多久就又反弹了。最后，她听从医生的建议，开始吃简单、均衡的饮食。她吃大量的蔬果，并避免高脂肪的食物。除此之外，她还去参加运动课程。她一星期运动三次。起初，我阿姨并不是很开心，因为体重下降得很慢。但是她的同学们鼓励她坚持下去，最后她终于达到目标。最棒的是，她能够维持她的理想体重。因为她已经养成健康的新生活习惯。

减肥的英语作文120字

自已手写,绝无雷同,给个采纳吧!
Jack Bauer,you are my all the students the most lovely.You fat tootsmall,soft little stomach for uncle aunts love.But also because you fat,brought inconvenience to you,go downstairs,pant for breath,afraid of physical education.I advise you to exercise,eat less sugar and fatty foods,such as chocolate,cream etc..Eat more fruits,vegetables,trying to lose weight to keep healthy.So we will play better,morehappy!